Bits N Pieces

Spur of the Moment Bowling

My Sis…..Excellent form!! Was a fun afternoon!!

I love Fall!

Fall is my favorite Season, I love the colors, the cool crisp mornings, the smell of the leaves, and the smell of woodsmoke from the chimney too!

Happy Fall Y’all!

February 1 2023….New chances?

Hello!! Just thought I would pop into my own blog, and decided whether or not to keep it going. I generally don’t stick with anything for the time it needs to become a habit.

I logged on this morning, primarily to look up information related to plant based diets or fibromyalgia. I have been diagnosed with Fibro, (it’s actually been over a year since diagnosis), and I’ve dealt with several years of Fibro symptoms.

Lets face it, I am a skeptic. I feel like “fibromyalgia” is a catch all phrase, for we don’t know what is wrong with you, so it must be fibromyalgia. I am more the, I need to know WHY I have this, or HOW did I get this…….Catch my drift?

Anyways, I am tired of battling pain, and the feeling of being tired all of the time….BUT here’s the kicker, I don’t take medications for the Fibro….I don’t believe in filling the body with drugs that ultimately cause other problems down the road. SO, yes that leaves me with a lot of pain issues.

I have my own bad habits, of which don’t help my situation, I don’t drink enough water to flush out my body of toxins, I stick to healthy diet until the craving gets the better of me….and then its chips or salty snacks lol

I’d like to stick to some type of a plant based diet for a month, so I can see for myself, does it help? I have read diet’s that help, and everyone has an opinion, Mediterranean, Keto, Plant based, etc, I feel like a combo of those would help?

SO lets get back to why I logged on today, hoping that I can make myself accountable, share meals, recipes, tips daily thoughts, mostly for myself, but if I can help one person, it would be worth it too….

SO not only will I use this for my journal, inspiration to myself, ( journal of my hobbies, book challenges, life) etc This is primarily for ME…to grow and learn and stick to something,

I don’t claim to be plant-based, ( although would love to be) but I will try to modify to mostly fit that category and see if this will help my journey.

Thanks for reading if you stuck it out this long lol

TTFN